Friday, April 23, 2010

Milestones & The New Woman

I washed the dishes and cleaned the kitchen today. It probably doesn't seem all that impressive to you, and it wouldn't have impressed me either about two months ago. But today, it seems like winning the New York Marathon, reaching the summit of Everest, and swimming the English Channel, all rolled into one big accomplishment.

It's been a little over a month since everything fell apart. I've only just begun to feel sort of like myself again, and only for a little while each day. But it's a little longer each day. Eventually, instead of counting my "feeling like myself again" time in hours, it'll be days. And then weeks. And then months.

Today, it was about ninety minutes this morning, and maybe another hour at some point in the afternoon. The rest of the time is still weird, unfamiliar and surreal. Six weeks ago I had a certain reality, a specific life with specific routines and trappings. Now, I'm not quite sure what I have. It's something I'm having to figure out all over again, hours and days at a time, but without the youth, self-assurance and cockiness that were there in me the first time around. Where the life I set out to build in my twenties was defined by possibilities and expansiveness, this new one seems distinguished by limitations and losses. It's easier to think about it in terms of what it isn't, and never will be again, than what it is and could be someday.

My friend Paula (remember her? the wise, web-developer one?) tells me this kind of thought process is called "catastrophizing", and it's a normal part of the cycle of loss and grieving. It's like your mind and heart have to imagine the worst case scenario, you almost have to feel that pain, to bear a future reality that's actually nowhere near as dark as your imaginings, but is definitely different and sometimes pretty awful. For now I have to take it as an article of faith that my new life will be better than the old one in a lot of ways, because hard evidence of that won't be forthcoming for a long while. For now, it's about coping with loss, and grief.

Make no mistake, I am most definitely grieving. I feel like I'm grieving not only for my old life, but for the old me too, because that woman is dead now. There's this new woman in her place, but I've only known her for a little over a month and she's been a useless wreck for most of that time.

The dead woman was a dynamo of productivity, energy, hope, caring, organization and good humor. And I miss her. She could get more done by 9am than the new woman can get done all day. She was always full of good ideas and practical solutions. She loved to laugh, and talk to people about common interests. She loved to learn new things and explore the unfamiliar neighborhoods of her town and the nearby college campuses. She was the sort of person who'd get a notion and act on it, just like that.

The new woman only shows glimmers of some of those things; blink, and you'll miss them. She's sad, and tired, and has a lot of trouble focusing on the positive. She's not sure there's much positive to be had yet. She doesn't eat much, because nothing tastes good. She rarely smiles, because she doesn't feel good. She sleeps a lot because she's healing, in every sense of the word. She casts about for distractions, but nothing can hold her attention for long because nothing seems very interesting.

But today, she cleaned the kitchen and did the dishes. She did these things because she remembered that it's in her nature to be neat, and she realized that having a clean kitchen might make her feel a tiny bit better. More like herself. She also realized that the act of cleaning it might make her feel better, too. More capable, more normal.

And it did.

8 comments:

  1. Hang in there, April, and remember it is always darkest before the dawn.

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  2. Hi April, I know you will be a dynamo of productivity again - it will just some time to adjust. Well done for the small steps.

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  3. I don't know if it helps for me to say this, but your words have brought tears to my eyes. More then once, and now for mixed reasons. It is so good to hear that you are starting to get a kernel of normalness back, to know that you're starting to find ways to get back to you.

    But reading about your view of this transition, reading about the death of self you feel has taken place moves me just as strongly. Change is hard, the loss of a role almost more frightening then a final end. We have to live with the changes, with the difference in how we see ourselves and how others treat us. I don't want to believe that she died, more that you're in a chrysalis, that things are strange because you are living in transition, not that you have died, or that you will rise from the ashes, like a Phoenix, even more beautiful then before.

    I cannot imagine what it is to lose a life partner in anyway, and the trauma you are experiencing is something I can only vaguely understand, but you are not that relationship. You are so much more then that. I believe in you April.

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  4. I have been praying for you,as well as our church family. I know you are going through alot now, but you will get through this. I know you are a strong woman,and you will be ok. Let the kids help you. Maybe if you just concentrate on them for awhile, it will help you get out of yourself for abit. just a suggestion. I love you, Susie

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  5. Chin up. It will all get better. And be better.

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  6. Thanks, as always, for your kindness and support Leigh, Joanna, Heatherann, Smbnsync & Mike.

    Aw Mike, you softy! To get such a sweet comment from you means a lot.

    I've been feeling SOOO much better since the weekend, I'm prepping a new post about it now.

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  7. I only know you in that at-a-distance internet way, but my best wishes for you are no less sincere or heartfelt for that. Also, I don’t know much about these things, but I have a curiosity that makes me wonder what makes people tick. Something you said in this post doesn’t sound quite right to me and I thought I’d ask you to consider a different way of looking at it.

    You said, “I feel like I'm grieving not only for my old life, but for the old me too, because that woman is dead now. There's this new woman in her place ... The dead woman was [a whole bunch of really good characteristics] ... The new woman ... casts about for distractions, but nothing can hold her attention for long because nothing seems very interesting.”

    I wonder if it might be more the case that you are still the same woman, but are suffering from some massive, excessively interesting distractions (No kidding! Right?) that are keeping you from your normal activities and attitudes. As they are dealt with, one by one and step by step, I would expect you to re-discover the old you (really, the “real” you) and get back to the life you’ve loved, even if without some of the things and people you’ve loved. If so, the grieving is for those lost things and people, but not for a “dead” you. And those are outside you, not your inner self.

    Your April 27 post suggests that that’s what’s happening. As you accommodate to the loss of those things and people, their absence (and the intrusive presence of the problems caused by their absence) becomes less of a distraction, and the old you is asserting herself, a little at a time.

    If this doesn’t make sense, ignore it. But please accept my sincere and heartfelt wishes for your rapid return to a life you can love again.

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  8. Thanks, MikeB. There's a lot of truth in what you say. I've been feeling very much better, yet still a little off-kilter just because things are different. My former routines and assumptions have almost all been disrupted to some extent.

    I'm feeling more and more confident all the time I will eventually get to a place that's far better than the life I used to have. But it's going to take some time...

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